Journey to the Center of Yourself…

Always remember to take some time to yourself, to care for yourself, to LOVE yourself. I know this , and with the chaos of the last months, sometimes it’s been a challenge to re-member. I am always struck by the belief that somehow overtakes – that I should be done, that all those tools that I’ve amassed over the years can now be put away in some mental closet.

WRONG

Those wonderful tools passed to us from mentors, and traditions of self awareness, contemplation, meditation, affirmation, exercise and self care – more important than ever as I/we move beyond the comforting communities of faith and support. Re-membering over and over, even being willing to start over, ALL a part of the process. Or so we’ve been taught. So Here’s to the toolbox. Here’s to the starting over again. Here’s to Loving yourself by taking care of yourself – because WE DESERVE it!